Proper hydration is essential to maintaining overall health, safety, and quality of life, particularly for older adults and individuals receiving care. 

This course provides caregivers with foundational knowledge about the role of water in the body, the risks associated with dehydration, and practical strategies to support healthy fluid intake

Learners will explore common factors that affect hydration status and develop approaches to promote awareness, monitoring, and client education in care settings.

Learning Objectives:

1. Define hydration and explain the role of water in maintaining bodily functions.

2. Identify factors that influence hydration status and recognize signs and risks of dehydration.

3. Apply practical strategies to promote and maintain proper hydration levels.

4. Educate and support clients in developing healthy hydration habits.