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Body Mechanics and Back Safety

Price: $15.00

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Proper body mechanics are critical for preventing injury and maintaining safe caregiving practices. This course provides caregivers with practical instruction on safe lifting, positioning, and movement techniques used in care settings.


Participants will explore common causes of back injuries and learn strategies to protect both themselves and their clients during transfers and daily care activities. The training emphasizes injury prevention, workplace safety, and supporting long-term physical well-being.


Learning Objectives:

  1. Define body mechanics and explain their role in caregiving safety

  2. Identify common risk factors that lead to back injuries in care environments

  3. Demonstrate correct techniques for lifting, transferring, and positioning clients

  4. Apply practical strategies to reduce back strain and prevent workplace injuries

Elevate your physical well-being and work with confidence through our Body Mechanics and Back Safety course. Learn essential techniques to protect your back and body, ensuring a healthier, pain-free life both inside and outside the workplace. 

Intended Audience: Licensed caregivers needing In Home Care (IHC) continued education


State: Oregon
Course Type: Continuing Education
Course Credits: 1 hour of Continuing Education credit
Language: English
Delivery: Self-Paced Online
Prerequisites: none

Cost Should Never be a Burden.
Get Your Training Funded

Financial support options may be available to help cover the cost of your training. Get guidance and see if you qualify at our Funding Options page.

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