
Body Mechanics and Back Safety
Price: $15.00
Proper body mechanics are critical for preventing injury and maintaining safe caregiving practices. This course provides caregivers with practical instruction on safe lifting, positioning, and movement techniques used in care settings.
Participants will explore common causes of back injuries and learn strategies to protect both themselves and their clients during transfers and daily care activities. The training emphasizes injury prevention, workplace safety, and supporting long-term physical well-being.
Learning Objectives:
Define body mechanics and explain their role in caregiving safety
Identify common risk factors that lead to back injuries in care environments
Demonstrate correct techniques for lifting, transferring, and positioning clients
Apply practical strategies to reduce back strain and prevent workplace injuries
